Recovery Coaching can help individuals uncover their authentic selves and deepen their recovery. With a focus on strengths and the development of internal and external resources, Recovery Coaching supports individuals to establish a solid foundation in recovery.
Recovery Coaching at Pegasus Recovery Solutions is designed to assist individuals to learn and implement life skills in recovery. Through an integrative, client-centered approach, The Recovery Coach collaborates with our clients to develop an individualized recovery plan.
With a focus on self-care, structure, sober living, accountability, holistic recovery, and goal setting, Recovery Coaching sessions are both informative and empowering.
Through Recovery Coaching we create a partnership of equals with our clients to co-create an attainable and sustainable recovery plan.
For people who are in transition or feeling “stuck”, the right recovery coach will help. A recovery coach can identify where you are going, what you need to do to get there, and how to overcome obstacles. Coaching differs from counselling. Recovery Coaching is forward facing and driven by client goals. Recovery Coaching can be used concurrently with counselling, but should not be considered a substitute for therapy.
Recovery Coaching at Pegasus Recovery Solutions is available to all individuals over the age of 18. To find out of Recovery Coaching is a fit for you, contact us today for a complimentary consultation.
• Creating plans for relapse prevention
• Developing healthy living skills
• Increasing recovery capital
• Deepening relationship to self and others
• Learning time management skills and resources
• Connecting to recovery community resources
• Repairing the mind-body-spirit connection
• motivator and cheerleader (exhibits bold faith in individual/family capacity for change; encourages and celebrates achievement),
• ally and confidant (genuinely cares, listens, and can be trusted with confidences),
• truth-teller (provides a consistent source of honest feedback regarding self-destructive patterns of thinking, feeling, and acting),
• role model and mentor (offers his/her life as living proof of the transformative power of recovery; provides stage-appropriate recovery education and advice),
• problem solver (identifies and helps resolve personal and environmental obstacles to recovery),
• resource broker (links individuals/families to sources of sober housing, recovery-conducive employment, health and social services, and recovery support),
• lifestyle consultant (assists individuals/families in developing sobriety-based rituals of daily living)
Equally Important, A Recovery Coach is NOT a:
• sponsor (does not perform AA/NA service work on “paid time”),
• therapist (does not diagnose or probe undisclosed “issues”; does not refer to his or her support activities as “counselling” or “therapy”),
• nurse/physician (does not make medical diagnoses or offer medical advice)
• priest/clergy (does not respond to questions of religious doctrine or proselytize for a particular religion/church).